Yosage Therapy is a great way to improve your overall endurance. While holding yoga poses, a massage therapist works your problem muscles resulting in lengthening and balance. In Yosage Therapy, your practice is tailored specifically to your individual needs. Using the results of a physical assessment done by a licensed massage and bodywork therapist, we customize a yoga practice specifically for you.  

How often have you attempted a pose and been unable to fully get into it because of a tight or painful muscle? Combining yoga and massage into one practice helps to relieve that problem, saving you time and money. 

Yoga and massage therapy both unite the mind and body in a way that eases tension and promotes health and well being. Regular practice of each can help improve your overall health and quality of life. Imagine the results when the two are combined.